Hot and Cold Pack,reusable hot and cold pack

Hot and Cold Pack,reusable hot and cold pack Name: Gel cold hot therapy pack/gelherapy pack hot andcold pack Item No. SL-32 Certificates: CE SGS msds ISO FDA Cold instruction: Place it in a freezer for an hour and leave it for 15-20 minutes before using.Hot instruction 1. Hot water method: 1)boil approximately 4-5 litres of water. 2)remove water from the stove. 3)fully immerse the pack in water for approx. 10 mins. 4)remove the pack from water and insert a towel cover before using.2. Microwave method: 1)flatten the pack to ensure even distribution of the gel before you begin(do not keep the pack folded in the microwave and ensure that the pack rotates freely without touching the walls inside the microwave). 2)try heating the pack 1-2 minutes then test the heat of the pack. Do not lift with your bare hands. 3)try heating in increments of 10/20 seconds. And you should be able to arrive at the approximate time required to heat the pack with your microwave. 4)once you have got the pack heated to a comfortable level, put it into the towel cover provided and the pack is ready for use. 5)once you have got the time required to heat the pack, record it for future use.Note: 1)you need to find out the correct heating time because microwaves vary in power. 2)size of hot/cold pack also matters in determining the time required. You need watching it while microwave heats up the pack. If the pack starts bulging, you should stop microwave immediately to avoid bursting of the pack and reduce the time till you get it right.Features: 1. It is specially designed for comfortable and convenient application of heat or cold to painful areas of the body. 2. For cold compress, it help reduce swelling caused by an injury, cool down ahigh temperature, ease headaches and toothaches or relieve minor burns. 3. For hot compress, it is for temporary pain relief of aching muscles and joints, nagging back pain or menstrual cramps.Precaution: 1. Do not use directly on the skin - always use the towel cover provided. 2. Use only as directed. 3. Keep out of children, 4. If you choose to use the microwave method, never leave the pack in the microwave unattended.